Weigh In record (no journal entry) for 22 August 2020
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47.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 24.39g | Prot: 53.00g | Carbs: 193.20g.
Breakfast: Quaker Avena Instantánea , Cola Cao Cola Cao Instantáneo, Soprole Leche Descremada, Manzana. Lunch: Soprole Leche Descremada, Calo Mantequilla, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Papa. Dinner: Great Value Mantequilla de Mani, Clementinas, En Linea Cereal Sabor Frutal Kids, Manzana, Puripop Popcorn Oliva Sal de Mar, Marco Polo Terra Popcorn Endulzadas, Colun Yoghurt Batido Light. Snacks/Other: Soprole Leche Descremada, Quaker Avena Instantánea . more...
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steady weight
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floherranz's Weight History
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