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day 0
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97.1 kg
Lost so far: 6.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 22.53g | Prot: 55.88g | Carbs: 97.72g.
Breakfast: Bahçıvan Light Süzme Peynir, Yayla-Türk Karabiberli Hindi But Füme, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Boiled Egg. Lunch: Sütaş Light Yoğurt, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Zucchini , Tomatoes. Snacks/Other: Prickly Pears , Red Sweet Pepper, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...
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Gaining 0.0 kg a Week
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meermeka's Weight History
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