Weigh In record (no journal entry) for 22 August 2020
|
104.3 kg
Lost so far: 12 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 6.53g | Prot: 1.73g | Carbs: 40.50g.
Lunch: Caldo de Mandioca. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alebergstem's Weight History
|