Weigh In record (no journal entry) for 22 August 2020
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98.6 kg
Lost so far: 18.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 25.33g | Prot: 52.81g | Carbs: 26.02g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Avocado, Zwiebeln, Barilla Pesto Rosso, Champignons, Parmesan (Gerieben), Friki Hähnchenbrustfilet. more...
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Losing 0.7 kg a Week
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Liann1978's Weight History
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