Weigh In record (no journal entry) for 22 August 2020
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 15.58g | Prot: 22.12g | Carbs: 78.37g.
Breakfast: Teh Hijau, Cap Cay Kuah, Hoka Hoka Bento Nasi Putih. Dinner: Hoka Hoka Bento Nasi Putih, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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steady weight
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Rianie52's Weight History
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