Weigh In record (no journal entry) for 21 August 2020
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80.1 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 74.94g | Prot: 50.80g | Carbs: 207.14g.
Lunch: Pirulito, Fini Tubes Uva, Palmito, Acém Cozido, Perdigão Linguiça Suína. Dinner: Café com Leite e Açúcar, Sol Bolo de Laranja, Nutrella Bolo de Chocolate com Recheio de Chocolate . Snacks/Other: Goiaba, Sertanitos Chips de Batata Doce. more...
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Losing 1.4 kg a Week
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Fernandagsimplicio1's Weight History
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