Weigh In record (no journal entry) for 22 August 2020
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83.9 kg
Lost so far: 9.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 34.47g | Prot: 27.08g | Carbs: 124.61g.
Breakfast: Choco Pie Mango (Чоко Пай Манго) Мучное Кондитерское Изделие, Кофе с Молоком. Lunch: Коммунарка Шоколад Аленка, Евроопт Банан, Сахар, Яйцо (Целое), Савушкин Молоко 3,2%, Овсяные Хлопья. more...
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Losing 0.5 kg a Week
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channee98's Weight History
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