Camila Bart's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
85.9 kg Lost so far: 5.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
878 kcal Fat: 27.47g | Prot: 90.88g | Carbs: 65.32g.   Breakfast: Danubio Requeijão Light, Club Social Sabor Pizza,  Leite com Chocolate Desnatado. Lunch: H2OH! H2O, Liv Up Couve Refogada, Princesa Ovo de Codorna, Hemmer Pimenta Biquinho, Golden Palm Palmito de Pupunha, Aurora Linguiça Toscana,  Peixe, Sadia Filé de Peito de Frango,  Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Italac Leite Desnatado, Garoto Chocolate em Pó 100% Cacau . Snacks/Other: Leão Fuze Chá Capim Cidreira. more...
2543 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Camila Bart's Weight History


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