Ani.maisa's Journal, 22 Aug 20

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Weigh In record (no journal entry) for 22 August 2020

62 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

1030 kcal

Fat: 47.15g | Prot: 56.01g | Carbs: 106.61g. Breakfast: Легкий Сливочный Сыр, Семга Слабосоленая, Finn Crisp Хлебец Ржаной , Яйцо, Авокадо. Lunch: Теремок Лапша Куриная с Фрикадельками. Dinner: Теремок Гречневая Каша с Томлёной Куриной Грудкой. Snacks/Other: Вода, Травяной Чай, Нектарины. more...

1706 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Ani.maisa's Journal, 22 Aug 20

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Ani.maisa's Weight History