Weigh In record (no journal entry) for 22 August 2020
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59.3 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 54.65g | Prot: 76.00g | Carbs: 175.33g.
Breakfast: Берестов А.C. Мёд, Ваш Выбор Творог 5%. Lunch: Магнолия Грудка Куриная Жареная, SPAR Картофель Запечённый . Dinner: Магнит Арбуз. Snacks/Other: Золотой Стандарт Пломбир. more...
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Losing 2.1 kg a Week
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Irinapono's Weight History
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