adewahyuni1311's Journal, 22 Aug 20

adewahyuni1311's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2020

98 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 August 2020:

1548 kcal

Fat: 52.05g | Prot: 96.70g | Carbs: 169.04g. Breakfast: Rendang, Nasi Putih, Sari Roti Roti Isi Coklat, Sari Roti Roti Isi Keju. Lunch: Nila (Ikan), Rendang, Nasi Putih, Sayur Lumpia. Dinner: Kentang Rebus, Telur Rebus. more...

2711 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adewahyuni1311's Weight History

View Complete History

adewahyuni1311's Journal, 22 Aug 20

Submit a Comment

adewahyuni1311's Weight History