Weigh In record (no journal entry) for 22 August 2020
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66.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 10.55g | Prot: 13.60g | Carbs: 30.00g.
Breakfast: Брест Литовск Сыр Классический 45%, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 4.7 kg a Week
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A.karmishina's Weight History
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