Lunar Nastya's Journal, 22 Aug 20

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Weigh In record (no journal entry) for 22 August 2020

50.6 kg Lost so far: 24.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

176 kcal

Fat: 2.06g | Prot: 1.44g | Carbs: 38.32g. Breakfast: Фруктовый Сад Сок Яблочный. Lunch: Нескафе Кофе 3В1. Dinner: Красные Помидоры. more...

177 kcal

Exercise: Hula Hoop - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 3.3 kg a Week

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Lunar Nastya's Journal, 22 Aug 20

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Lunar Nastya's Weight History