Weigh In record (no journal entry) for 22 August 2020
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100.7 kg
Lost so far: 7.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 61.56g | Prot: 31.20g | Carbs: 67.89g.
Breakfast: Carrefour Amandes Décortiquées, Comté, Beurre, Carrefour Bio Galettes 4 Céréales , Vitabio Smoothie Ananas Goyave Banane. Lunch: Pago Jus d'ananas, Alpro Lait de Coco, Marque Repère Cranberry Myrtille . Dinner: Huile d'Olive, Jean Rozé Souris d'agneau . more...
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Losing 2.8 kg a Week
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Macha Borgo's Weight History
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