Weigh In record (no journal entry) for 22 August 2020
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62.5 kg
Lost so far: 12 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 21.55g | Prot: 13.63g | Carbs: 120.43g.
Breakfast: Овсяная Каша на Воде, Евроопт Банан, Евроопт Чернослив. Snacks/Other: Alpen Gold Шоколад Max Fun. more...
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Gaining 5.3 kg a Week
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mia-vita's Weight History
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