6malyshka9.'s Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

51.9 kg Lost so far: 6.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

1000 kcal

Fat: 57.19g | Prot: 27.80g | Carbs: 113.15g. Breakfast: Coca-Cola Кока-Кола Зеро, RED Молочный Шоколад с Фундуком и Макадамией. Lunch: ВкусВилл Сыр Тофу с Укропом и Чесноком. Dinner: ВкусВилл Вафли с Какао. Snacks/Other: Курага, ВкусВилл Попкорн Сладкая Карамель, RED Молочный Шоколад с Фундуком и Макадамией. more...

1284 kcal

Exercise: Resting - 19 hours and 44 minutes, Sleeping - 4 hours and 16 minutes. more...

Losing 10.7 kg a Week

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6malyshka9.'s Journal, 06 Aug 20

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6malyshka9.'s Weight History