Weigh In record (no journal entry) for 22 August 2020
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58.4 kg
Lost so far: 17.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 11.11g | Prot: 12.48g | Carbs: 65.66g.
Breakfast: Lindt Горький Шоколад 85%, Избенка Хлеб Ржано-Пшеничный Бездрожжевой из Цельнозерновой Муки, Сливочное Масло, Овсяная Каша на Воде, Ашан Филе Сазана. Snacks/Other: Noyan Варенье Экстра Айва, Яблоко. more...
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Losing 2.5 kg a Week
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natalia7120's Weight History
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