6malyshka9.'s Journal, 20 Aug 20

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Weigh In record (no journal entry) for 20 August 2020

52.2 kg Lost so far: 5.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

342 kcal

Fat: 6.84g | Prot: 33.71g | Carbs: 28.49g. Breakfast: Fit&Sweet Оладьи со Вкусом Ванили, Monster Black Monster Energy Ultra. Lunch: ВкусВилл Огурцы Малосольные , Помидоры, Соевый Соус, Zero Соус Барбекю, Shirataki Спагетти Ширатаки с Морковью. Dinner: Bombbar Протеиновое Печенье Клубника. Snacks/Other: Garage Hard Black Cherry Drink. more...

1273 kcal

Exercise: Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...

Losing 1.4 kg a Week

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6malyshka9.'s Journal, 20 Aug 20

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6malyshka9.'s Weight History