6malyshka9.'s Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

52.4 kg Lost so far: 5.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

400 kcal

Fat: 8.91g | Prot: 17.16g | Carbs: 62.82g. Breakfast: Кофе, Zero Низкокалорийный Сироп Тоффи, Можно? Нужно! Сырники. Lunch: Макдоналдс Молочный Коктейль Ванильный (0,3 L). Dinner: Можно? Нужно! Сырники. Snacks/Other: Макдоналдс Картошка Фри, Макдоналдс Картошка Фри. more...

1265 kcal

Exercise: Resting - 13 hours and 45 minutes, Sleeping - 10 hours and 15 minutes. more...

Losing 2.1 kg a Week

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6malyshka9.'s Journal, 19 Aug 20

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6malyshka9.'s Weight History