Weigh In record (no journal entry) for 22 August 2020
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86.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 1.30g | Prot: 23.80g | Carbs: 1.96g.
Breakfast: GEON Excellent Whey Шоколад. more...
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Losing 4.2 kg a Week
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anatoliy@84's Weight History
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