otatanya's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
68.1 kg Lost so far: 23.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
773 kcal Fat: 43.11g | Prot: 49.51g | Carbs: 51.75g.   Breakfast: Премия Сыр Плавленый,  Баклажаны Гриль,  Помидоры,  Куриное Филе на Гриле,  Кофе. Lunch:  Банан,  Творог 18%. more...
Losing 4.2 kg a Week

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otatanya's Weight History


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