Weigh In record (no journal entry) for 22 August 2020
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70 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 12.88g | Prot: 16.28g | Carbs: 19.74g.
Breakfast: Болгарский Перец, Кофе (из Молотых Зерен), Помидоры, Жареное Яйцо, Росток Хлебцы с Гречкой. more...
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Losing 3.5 kg a Week
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Colin117's Weight History
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