Weigh In record (no journal entry) for 22 August 2020
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112.9 kg
Lost so far: 2.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 12.97g | Prot: 17.66g | Carbs: 47.38g.
Breakfast: Gekochtes Ei, Salami, Roggenbrötchen, Suppe. more...
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Losing 10.5 kg a Week
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