Weigh In record (no journal entry) for 22 August 2020
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64.5 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 107.35g | Prot: 94.11g | Carbs: 247.29g.
Breakfast: Торт Наполеон. Lunch: Лимак Хлеб Подовый, Суп Харчо. Dinner: Белый Хлеб, Помидоры, Шашлык из Свинины. Snacks/Other: Арбуз. more...
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Losing 0.2 kg a Week
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anzchous's Weight History
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