Weigh In record (no journal entry) for 22 August 2020
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65.1 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 31.56g | Prot: 31.66g | Carbs: 59.07g.
Breakfast: Сметана 20%, Брест Литовск Творог 9%, Кофе с Молоком и Сахаром☕🍰(Мой), Королевская Ватрушка с Нектарином(Тварушка)🍰. more...
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Losing 1.6 kg a Week
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Vinogradd72's Weight History
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