Weigh In record (no journal entry) for 22 August 2020
|
77.7 kg
Lost so far: 4.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 26.80g | Prot: 29.04g | Carbs: 52.00g.
Breakfast: Кофе Латте, Золотой Ключик Ириска, Яичница с Помидором и Перцем. Lunch: Сливы, Беляш. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natashka_056's Weight History
|