56.75公斤,26.8% 血糖亞培97,昨天中午義大利麵+2*波羅麵包。 晚上吃海鮮桑拿鍋,有吃一碗粥。有吃85度c的藍莓大理石派。
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56.8 kg
Lost so far: 12.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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