Weigh In record (no journal entry) for 21 August 2020
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 38.41g | Prot: 102.32g | Carbs: 66.23g.
Breakfast: Herbalife Shake, Herbalife Shake de Chocolate. Lunch: Herbalife Skin Beauty Drink Colágeno, Herbalife Shake de Chocolate, Herbalife Proteína Isolada de Soja. Dinner: Aurora Linguiça Toscana, Queijo Coalho, Carne de Sol. Snacks/Other: Crackers, Pão, Ovo. more...
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Losing 4.9 kg a Week
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anacabral2003's Weight History
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