Weigh In record (no journal entry) for 22 August 2020
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62 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 6.50g | Prot: 15.00g | Carbs: 56.00g.
Breakfast: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.5 kg a Week
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nitisarniti's Weight History
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