吃飽後,我又亂吃一堆零食
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38.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 22.49g | Prot: 16.98g | Carbs: 79.30g.
Breakfast: 品客 (Pringles) 原味洋芋片, 水煮蛋, 黑咖啡, 7-11 冰烤地瓜, 黑糖饅頭. Snacks/Other: 老楊 麥纖方塊酥. more...
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Losing 4.2 kg a Week
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Ochu1218's Weight History
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