프린세스 앵두공쥬's Journal, 20 Aug 20

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Weigh In record (no journal entry) for 20 August 2020

69.5 kg Lost so far: 10.2 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

1058 kcal

Fat: 27.65g | Prot: 49.82g | Carbs: 103.72g. Breakfast: 해독쥬스. Lunch: 오뎅볶음, 육개장, 밥. Dinner: 해독쥬스, 이마트 흑임자 샐러드 드레싱, 굽네몰 로드닭 저염 수비드 닭가슴살 레몬밤&로즈마리, 삼립 핫도그번. Snacks/Other: 도너츠 (일반). more...

2277 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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프린세스 앵두공쥬's Weight History

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프린세스 앵두공쥬's Journal, 20 Aug 20

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프린세스 앵두공쥬's Weight History