Weigh In record (no journal entry) for 22 August 2020
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56.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 60.96g | Prot: 85.71g | Carbs: 145.19g.
Breakfast: 삶은 계란. Lunch: 풋사과. Dinner: 콩밥, 비비큐 황금올리브치킨. Snacks/Other: 다신 통밀당 단백칩 크리스피롤 크림치즈, 다신샵 통밀당 단백칩 쿠키 말차. more...
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Losing 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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