Weigh In record (no journal entry) for 21 August 2020
|
88 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 72.73g | Prot: 109.38g | Carbs: 257.02g.
Breakfast: Marinela Pingüinos, Danone Yoghurt con Fresa, Plátano, Manzanas Gala. Lunch: Tortillas de Maíz, Queso Oaxaca, La Costeña Frijoles Bayos Enteros, Pechuga de Pollo. Dinner: Guayaba, Guayaba, Danone Yoghurt con Fresa, Guayaba. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrloxIPN's Weight History
|