Weigh In record (no journal entry) for 21 August 2020
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50.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 12.90g | Prot: 16.80g | Carbs: 38.25g.
Lunch: Marque Repère Taboulé au Poulet Rôti, Tempé Fleischnacka. more...
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Gaining 3.5 kg a Week
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