linniefreitas's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
73.6 kg Lost so far: 61.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
814 kcal Fat: 31.74g | Prot: 26.54g | Carbs: 113.82g.   Breakfast:  Morangos. Lunch: Gallo Azeite de Oliva Extra Virgem, Quero Maionese, Heinz Ketchup,  Alface,  Brócolis Cozido,  Tomates, Predilecta Molho de Tomate , Sinhá Proteína Texturizada de Soja. Snacks/Other:  Manga Palmer,  Mexerica. more...
Losing 0.5 kg a Week

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linniefreitas's Weight History


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