Weigh In record (no journal entry) for 21 August 2020
|
81.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 8.27g | Prot: 18.50g | Carbs: 25.48g.
Lunch: Brócolis, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Azeitonas Verdes, Banana Nanica. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paathycris1's Weight History
|