Weigh In record (no journal entry) for 21 August 2020
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 39.38g | Prot: 38.13g | Carbs: 53.60g.
Breakfast: Nestlé Creme de Leite, Itambé Requeijão Cremoso, Ovo Mexido, Café. Lunch: Nestlé Iogurte Natural Integral, Ovo Cozido, Jiló Cozido, Chuchu Cozido. Snacks/Other: Tangerinas, Banana Prata, Café, AdeS Suco de Maçã. more...
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Gaining 0.4 kg a Week
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lucinha carvalho's Weight History
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