Weigh In record (no journal entry) for 21 August 2020
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 57.28g | Prot: 54.27g | Carbs: 191.76g.
Breakfast: Marsam Galletas de Amaranto , Tacos Dorados, Café, Don Zabor Ajonjolí Acaramelado, Papaya. Lunch: El Fogoncito Alambre, Coca-Cola Coca-Cola. Dinner: Holanda Magnum Clásica . more...
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Losing 0.1 kg a Week
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