Weigh In record (no journal entry) for 21 August 2020
|
65.9 kg
Lost so far: 69.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 29.80g | Prot: 30.55g | Carbs: 82.90g.
Lunch: Panini Low Carb. Dinner: Frango Desfiado, Subway Cebola, Spoleto Alho-Poró, Batata Doce. Snacks/Other: Vinho Cabernet Sauvignon, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Coca-Cola Coca-Cola Zero (Lata), Trufa de Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliavago's Weight History
|