Weigh In record (no journal entry) for 21 August 2020
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101.6 kg
Lost so far: 3.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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3277 kcal
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Fat: 159.34g | Prot: 167.38g | Carbs: 263.14g.
Breakfast: Pan Tostado Classic, Puleva Cafe con Leche, Aceite de Oliva, Azúcar, Jamón Serrano. Lunch: Melocotones, Gervais Natillas de Vainilla, Guisantes, Hacendado Picos Camperos, Aceitunas, Fanta Naranja, Filete de Ternera. Dinner: Gullón Galletas Choco Bom, Hacendado Gazpacho Tradicional, Cerveza Normal, Frutos Secos. Snacks/Other: Salchichón. more...
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Gaining 10.5 kg a Week
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