Weigh In record (no journal entry) for 21 August 2020
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47.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 16.46g | Prot: 53.30g | Carbs: 205.73g.
Breakfast: Quaker Avena Instantánea , Cola Cao Cola Cao Instantáneo, Soprole Leche Descremada, Manzana. Lunch: Carozzi Cuscús, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada. Dinner: Watts Mermelada de Frutilla, Tucapel Galletas de Arroz, Arcor Cereal Kids Caritas, Marco Polo Terra Popcorn Endulzadas, Puripop Popcorn Oliva Sal de Mar, Manzana, Colun Yoghurt Batido Light. Snacks/Other: Watts Mermelada de Frutilla , Soprole Leche Descremada, Quaker Avena Instantánea . more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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