Weigh In record (no journal entry) for 21 August 2020
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 46.91g | Prot: 41.31g | Carbs: 119.47g.
Lunch: Ikan, Ayam Rica-Rica, Nasi Putih. Dinner: Apel. Snacks/Other: Pisang Goreng, Garuda Kacang Atom, Rujak, Brownies. more...
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Gaining 8.4 kg a Week
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ClaudiaRia's Weight History
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