Weigh In record (no journal entry) for 21 August 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 44.06g | Prot: 17.71g | Carbs: 42.40g.
Breakfast: Casa Da Ovelha Queijo tipo Feta, Melancia, Avocado. more...
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Losing 4.0 kg a Week
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