Weigh In record (no journal entry) for 21 August 2020
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2842 kcal
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Fat: 156.01g | Prot: 106.49g | Carbs: 285.56g.
Breakfast: Brigadeiro de Colher, Wickbold Bisnaguinha Integral, Lugen Semente de Chia, Mamão Formosa. Lunch: Carne de Porco do Lombo (Filé), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Antarctica Guaraná (Copo), Burger King Batata Frita (Grande), Jeronimo Cheesebacon "M". Snacks/Other: Brownie do Luiz Brownie do Luiz Doce de Leite, Maricota Pão de Queijo Coquetel, Nestlé Leite Condensado. more...
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Losing 2.1 kg a Week
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giovannamuricy's Weight History
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