condessaraquel's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
91.2 kg Lost so far: 4.8 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1003 kcal Fat: 54.67g | Prot: 66.78g | Carbs: 59.74g.   Lunch:  Ovo Frito sem Gordura,  Repolho,  Tomates,  Alface,  Cenouras,  Bisteca de Porco Grelhada, Seara Linguiça Toscana. Dinner: Massa Leve Pao De Queijo Tradicional,  Chocolate Quente (feito com Leite Integral). more...
Losing 2.8 kg a Week

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condessaraquel's Weight History


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