Weigh In record (no journal entry) for 21 August 2020
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76 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 61.92g | Prot: 44.81g | Carbs: 75.95g.
Breakfast: Frutos Secos, Café, La Virginia Tuy Sweet, Tatin Alfajor, La Serenísima Leche Descremada. Lunch: Pan Blanco, Crema de Leche, Huevo Cocido, Pimiento Rojo, Papa al Horno (sin Comer la Cáscara), Bondiola de Cerdo. more...
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Losing 0.9 kg a Week
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abril012's Weight History
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