Milmomma's Journal, 21 Aug 20

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Weigh In record (no journal entry) for 21 August 2020

86 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 August 2020:

515 kcal

Fat: 14.72g | Prot: 6.89g | Carbs: 83.73g. Breakfast: AH Smoothie Mango Banaan Appel Avocado Spinazie. Lunch: AH Smoothie Mango Banaan Appel Avocado Spinazie. Snacks/Other: Frieten (Gefrituurd, uit de Diepvries), Gefrituurde Frieten (uit de Diepvries). more...

5346 kcal

Exercise: Bicycling (fast) - 24/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Milmomma's Weight History

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Milmomma's Journal, 21 Aug 20

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Milmomma's Weight History