Weigh In record (no journal entry) for 21 August 2020
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98.2 kg
Lost so far: 4.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 8.39g | Prot: 8.98g | Carbs: 31.20g.
Breakfast: Banana Passa, Melitta Café Tradicional Solúvel, Leite (Leite Integral), Açúcar. more...
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Losing 3.5 kg a Week
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andreigolemsky's Weight History
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