Weigh In record (no journal entry) for 21 August 2020
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59.9 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 47.13g | Prot: 124.39g | Carbs: 123.72g.
Breakfast: Becel Margarina Original, Limiar Pão Fit Zero, Ovo. Lunch: Beterrabas, Wheyviv Biscoito Fit de Coco, Gallo Azeite de Oliva Extra Virgem, Melancia, Milho, Carne do Peito de Frango (Assado, Cozido). Dinner: Vitafor Life Vegan, RAR Queijo Grana Padano, Morangos. Snacks/Other: Wheyviv Biscoito Fit de Coco, Banana Prata. more...
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Losing 1.4 kg a Week
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Barbara Milani's Weight History
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