Weigh In record (no journal entry) for 21 August 2020
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111.3 kg
Lost so far: 13.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 9.42g | Prot: 7.32g | Carbs: 24.26g.
Breakfast: Queijo Cheddar, Tapioca, Café com Leite e Açúcar. more...
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Losing 0.7 kg a Week
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